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The Answer

by John CoffmanIn athletics we rely on two things in particular to achieve results - effort and consistency. Effort is unique to each individual, so this has to be accounted for in our program. The...

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Summer League 7 Week Workout Manual

by Brad BurgetThe 7 Week Summer League Manual gives you the tools to build a shorter seasonal plan that prepares you or your swimmers for increased physical strength and stability starting with your...

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Faster Swimming

by Bradley Burget and John CoffmanFaster Swimming gives you the tools to build a seasonal plan that prepares you for your best swims.Included is a detailed, 16-week pre/during season workout plan as...

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Faster Swimming 23 week Training Program

by Bradley BurgetImagine eliminating time spent developing a plan on your own, remembering what exercises you did last week or figuring out what to add this week. The planning time you'll save by...

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Ian Pope's Swimming Down Under: Backstroke

with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...

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Ian Pope's Swimming Down Under: Freestyle

with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...

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Ian Pope's Swimming Down Under: Breaststroke

with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...

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Ian Pope's Swimming Down Under: Butterfly

with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...

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Ian Pope's Swimming Down Under Series

MD-03764A: with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6...

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Developing Swimmers

by Michael BrooksTalent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport's best coaches know, even the most gifted of athletes won't...

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Matt Kredich's Technical Stroke 3-Pack

MD-03807A: with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearThis presentation highlights the technical elements that are critical...

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Technical Backstroke

with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearGenerate maximum force to propel your body toward a personal best!On DeckCoach...

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Technical Freestyle

with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearThis presentation highlights the technical elements that are critical to swimming...

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Technical Breaststroke

with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearLearn how to generate maximum speed and power by applying every possible force to...

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Season Planning, Writing and Running Age Group Workouts

with Guy Edson,Technical Director American Swimming Coaches Association,and an active Age Group CoachGuy Edson is an ASCA Level 5 Age Group Coach and a long time clinic speaker on all things related to...

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High School Coaching Academy: Building a Championship Program

with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...

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High School Coaching Academy: Strokes, Starts, Turns and Breakouts

with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...

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High School Coaching Academy: Dryland Training Program

with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...

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High School Coaching Academy: Training and Workout Strategies

with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...

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High School Coaching Academy: Swimming Series

MD-03932A: with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team...

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